About Javair Gillett

Javair Gillett is the strength and conditioning coach for Major League Baseball's Detroit Tigers and the creator of PROSactive, a company that provides access to the best information available in athletic development. A former college baseball player with a a bachelor's degree in exercise science from DePauw University, he is certified by the National Strength and Conditioning Association as a strength and conditioning specialist.

In his Showcase U blog Javair shares his wisdom in a way that bridges the gap between professionals and budding athletes, enabling athletes of all ages to build themselves into healthy athletes.

Learn more about Javair and PROSactive at www.prosactive.com.

Most Recent Blog Entries

Nick Saban back to LSU and Baton Rouge
By Chad Durbin, Showcase U Co-founder
November 08, 2008

Eat More to Lose
By Cynthia Sass
November 07, 2008

Stay Healthy Strategies
By Cynthia Sass
October 30, 2008

Happy Halloween!
By Javair Gillett
October 30, 2008

Joe the Lumber? World Series 2008
By Chad Durbin, Showcase U Co-founder
October 28, 2008


 

May 07, 2008

Intro

By Javair Gillett

I’d like to welcome you to my blog and to ShowcaseU.  It’s really an honor for me to be involved with ShowcaseU.  I had the pleasure of working with one of its founders, Chad Durbin.  With the Tigers, Chad and I had many opportunities to talk about this website and its capabilities.  I know how excited he and the rest of the group is about helping you reach your goals as an athlete.  I’m truly excited!  I am also certain that you will enjoy your experiences here. Make the most out of tools like ShowcaseU because up until now, there hasn’t been anything of this quality that exists.  I can tell you one thing, I wish back when I was in High School this was available.  It sure beats sending 100 letters out to schools with only a picture and maybe, if you were lucky, a VHS highlight tape!!  While you are here I also hope that you take the time to learn a little bit too.  This isn’t your H.S. History class!  This is about Athletics! This is about Sports! This is about learning something you already love and thus, should effortlessly grab your attention!

If you are wondering what you will get through my blog on a regular basis…well, all I can say is that it’s going to surround itself around Athletic Development.  It’s not just about applying it to baseball or a sport.   Becoming a better athlete can help improve all aspects of your life.  Whether it be your grades, your career path, your relationships, or your health, a better athlete will develop and improve both mind and body.  I believe that my experiences playing sports and now working with the Detroit Tigers had and will continue to have a lifelong effect.  I want to share some of my thoughts and only hope that you create the same rewarding experiences.

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Enjoy this blog post and want to read more by this blogger?

View all the archived blogs by this author by clicking on the orange bolded underlined date in the calendar above. Change the calendar month to find earlier blogs.

Intro
May 07, 2008

Active Warm-Up
May 09, 2008

Balance
May 16, 2008

Patience and Resilience
May 28, 2008

Happy Halloween!
October 30, 2008

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